Quote:
Originally Posted by hardyb  I would definitely appreciate any input you guys could provide on this. I've been sticking to that workout schedule for some time now, but have not seen results; mainly due to the fact that I eat horrible food. |
There's your problem.
I highly recommend going "all in" and trying your best to eat as healthy as possible. When you do see/feel those results, you will be HOOKED. I've only been going full dedication for about one week or so, but man, my motivation has quadrupled in that time. If its what you want, and you see those results, there's no turning back.
As for the work out routine it seems decent, although I'm no expert.
