I agree - I definitely know how big a role diet plays in my routine. I've just been very reluctant to let it go. That's been my last vice and the toughest to overcome... I love greasy, fried goodness! I do know what you mean though - I've been on that "all in" plan including the diet only for a couple of days, but I feel fantastic. My body's "natural clock" has been working much better than it used to, I have much more clarity and energy throughout my days, and I definitely feel like a million bucks.
