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Thread: Exercises for Badminton
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  Exercises for Badminton Post #9 (permalink)  
Old Jun. 26/08, 09:00 AM
FunctionalTrain's Avatar
FunctionalTrain
Second Set
  
Join Date: Oct 2007
Location: Wisconsin
Posts: 434
Quote:
Originally Posted by CCR View Post
That's a good read, I love split squats, not sure why they were doing them in a smith machine though
I thought the exact same thing. Obviously they have access to other, better pieces of equipment.
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