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  How many carb grams should i intake Post #1 (permalink)  
Old Jul. 23/08, 09:39 PM
Gustavo
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Join Date: Feb 2008
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How many carb grams should i intake

Im 5'8, 163lbs, and have been losing weight fro the last 6 months. I have 10 lbs to go but am struggling to accomplish this task. For the last 6 months ive been watching the amount of calories and sugar i eat but havent been tracking carb grams as closely.

How many carb grams is recommended for me?
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