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  New woman seeking fitness advice Post #10 (permalink)  
Old Jun. 07/05, 06:45 PM
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tatum
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Join Date: Jun 2005
Location: Northern Kentucky
Posts: 41
Well, I did my very best. I jog for 30 minutes, stopping only to stretch but by the end I was literally jogging for one minute, panting for one minute. Tomorrow I will shoot for 30 again but with less interruption. Next week I will move up to 45. I don't want to burn out by doing too much too fast. I feel really worn out and I think I'll be sore tomorrow. Yay!
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