| Well, I did my very best. I jog for 30 minutes, stopping only to stretch but by the end I was literally jogging for one minute, panting for one minute. Tomorrow I will shoot for 30 again but with less interruption. Next week I will move up to 45. I don't want to burn out by doing too much too fast. I feel really worn out and I think I'll be sore tomorrow. Yay! |