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Thread: beginner questions about workout schedule
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  beginner questions about workout schedule Post #3 (permalink)  
Old Jun. 11/05, 07:59 AM
kinnikuman
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Join Date: Jun 2005
Posts: 3
Is that too much? Dunno, I remember reading that doing 5 to 7 days of cardio is optimal? Haha, I'll be glad to cut back if I don't need it. Thanks for your help.
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