| Loss of pace/acceleration
I played some football (soccer) last night and noticed a distinct lack of pace and acceleration ... which is not good when playing football. So far most of my training has been on endurance. I don't think the fact that I can do 10k in under an hour is going to help with playing football where there is a constant stop-start/accelerate-decelerate action.
Anyone have any ideas, other than playing more frequently, on what I can do to help see gains in this area? If anything, I almost feel as though my current routine, despite probably being healthier and fitter than I have been in years, has helped much in this instance. Thanks. | 
