Fitness.com
Advertisement


Notices

» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 65.00%
13 Votes
No, it's sh!t - 35.00%
7 Votes
Total Votes: 20
You may not vote on this poll.
» Stats
Members: 106,346
Threads: 38,647
Posts: 362,881
Top Poster: Karky (9,561)
Welcome to our newest member, king
» Fitness Shop
View Single Post
  How does one avoid shin splints? Post #1 (permalink)  
Old Jun. 16/05, 02:53 PM
Boomdoggin's Avatar
Boomdoggin
Registered User
 
Join Date: May 2005
Posts: 75
How does one avoid shin splints?

In the past I've had trouble with shin splints, resulting from running and martial arts, and now that I'm starting to become active again, I'm once again starting to feel that annoying sting in my shins.

I guess I'm just wondering if anyone has any tips on how to avoid shin splints? I admit, I'm relatively new to running (I've done it before, but I'm pretty out of shape right now), and my form is a little bit sloppy. After I get fatigued I tend to start stomping around, and I'm sure this is where the problem is originating. Besides 'not' letting my form slip, are there any suggestions as to how to bypass the shin splints?
Reply With Quote
 
» Online Users: 150
0 members and 150 guests
No Members online
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 01:44 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises