| calories in raw vs. cooked meat
Ex: You have a raw 5oz turkey burger that has 270 calories (44g protein, 1g carbs, 10g fat). When cooked, it will probably be more like 4oz. Does that mean that the calories go down to 4oz numbers like 33g protein, 0-1g carbs, and 8g fat? Or is the weight just lower but the calories and macros are the same? | 
