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  calories in raw vs. cooked meat Post #8 (permalink)  
Old Aug. 29/08, 09:09 PM
Roadrunner52
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Join Date: Jan 2008
Posts: 79
Thanks for the help, and that's what I would have thought, but there's something I still don't understand.

Cooked meat has much more protein and fat per ounce due to the loss of water. Understood. Also, turkey, beef, chicken, etc. all have an average of about 8 grams of protein per ounce cooked. Usually the raw version is like 5-7 grams of protein per ounce. In this case, it's indicating that the raw turkey burger has over 8 grams of protein per ounce. Can that really be right?
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