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  Supplement question? Post #2 (permalink)  
Old Sep. 04/08, 12:47 PM
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Karky
Former member of VulgarityGang
 
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 10,106
1g per lbs of body weight sounds more like a recommendation for total protein intake, not just from your suppliment. I would start out with just taking it post workout with some carbs.

Are you trying to gain weight?
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