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  Pull-ups specific routine advice needed Post #6 (permalink)  
Old Sep. 08/08, 11:25 AM
VanDiesel's Avatar
VanDiesel
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Join Date: Sep 2008
Location: Großbritannien
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Quote:
Originally Posted by contour View Post
Thanks for answers guys. I am already doing a 5 day split free weights workout. I am just interested at getting better at pull-ups and I am curious if anybody has tried a specific routine. Thanks again.
If your program is a good one then it should not only include pullups/chinups but other core exercises like DL, Squats etc. You will not only get better at pullups but at Squats, DL's too.
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