Fitness.com
Advertisement


Notices

» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 65.00%
13 Votes
No, it's sh!t - 35.00%
7 Votes
Total Votes: 20
You may not vote on this poll.
» Stats
Members: 106,339
Threads: 38,645
Posts: 362,879
Top Poster: Karky (9,561)
Welcome to our newest member, jkarle01
» Fitness Shop
View Single Post
  Pull-ups specific routine advice needed Post #6 (permalink)  
Old Sep. 08/08, 11:25 AM
VanDiesel's Avatar
VanDiesel
Warming Up
 
Join Date: Sep 2008
Location: Großbritannien
Posts: 53
Quote:
Originally Posted by contour View Post
Thanks for answers guys. I am already doing a 5 day split free weights workout. I am just interested at getting better at pull-ups and I am curious if anybody has tried a specific routine. Thanks again.
If your program is a good one then it should not only include pullups/chinups but other core exercises like DL, Squats etc. You will not only get better at pullups but at Squats, DL's too.
Reply With Quote
 
» Online Users: 200
1 members and 199 guests
jkarle01
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 11:49 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises