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Originally Posted by contour Thanks for answers guys. I am already doing a 5 day split free weights workout. I am just interested at getting better at pull-ups and I am curious if anybody has tried a specific routine. Thanks again. |
If your program is a good one then it should not only include pullups/chinups but other core exercises like DL, Squats etc. You will not only get better at pullups but at Squats, DL's too.