Quote:
Originally Posted by Typhon  Were you trying to push one out in the first pic 
It looks like you've leaned out well, probably getting the carbs under control has helped you there.
Just out of curiosity, are you allowed to train your lower back with your spine injury? |
Donīt you see me pushing one out....when im contripated!!!
HAHAHAHA!!!! (sorry for the eschatological commentary!!!)
Yeahh... on mi journal are the back and the trap training
