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Thread: Protein Bars
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  Protein Bars Post #7 (permalink)  
Old Sep. 16/08, 03:55 PM
malkore's Avatar
malkore
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Join Date: Nov 2004
Location: Nebraska
Posts: 5,805
Quote:
Originally Posted by Trix1 View Post
Aren't Detour bars full of sugar?
most protein bars are full of sugar, or sugar alcohols, and half the time the protein is from a piss poor source so its not 'really' 20g of usable protein.

If you can't make a shake, look into ready to drink shakes...pre-mixed...a little pricey, but if you buy em by the case at places like Sam's club or online...they become more reasonable.

add some nuts or fruit, and you've got a decent on the go meal.
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