Quote:
Originally Posted by Trix1  Aren't Detour bars full of sugar? |
most protein bars are full of sugar, or sugar alcohols, and half the time the protein is from a piss poor source so its not 'really' 20g of usable protein.
If you can't make a shake, look into ready to drink shakes...pre-mixed...a little pricey, but if you buy em by the case at places like Sam's club or online...they become more reasonable.
add some nuts or fruit, and you've got a decent on the go meal.
