You did not mention what type of multi you are taking. I assume it is like a One A Day vitamin or something of the sort. These vitamins have a very low absorbtion rate and you are basically peeing it out before it can be assimilated. A new product has just come out and it is a vitamin supplement based on your DNA. Each person gets a custom engineered supplement based on his or her own DNA. Since I cant post my link here email me at
cwdoty@yahoo.com and I can show you how to get them FREE. CRAIG
