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  Getting sick after running Post #7 (permalink)  
Old Oct. 05/08, 06:50 PM
LeiYunFat's Avatar
LeiYunFat
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Prolonged periods of exercise can cause immune system depression.

So #2 is likely. Make sure you're recovering well with good food and nutrition.

Exercise is good for getting over the last hump of a cold. But if you are incubating it, any form of immune system depression will help it appear sooner.
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