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Thread: My bulking routine - this look good to you?
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  My bulking routine - this look good to you? Post #3 (permalink)  
Old Jul. 09/05, 08:39 AM
Roc Solid
Registered User
  
Join Date: Jun 2005
Posts: 27
My bicep workout looks like this.....

Preacher Curls-2 sets, 10 reps
Concentration Curls-2 Sets, 10 Reps

Then I do a superset with Seated Hammer curls and Standing Barbell Curls. I do 3 sets, 10 Reps.

That workout works well for me.
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