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Thread: My bulking routine - this look good to you?
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  My bulking routine - this look good to you? Post #4 (permalink)  
Old Jul. 09/05, 11:30 AM
evolution's Avatar
evolution
I love me some Mreik
  
Join Date: Feb 2005
Location: Behind Mreik, waxing his back
Posts: 6,050
Roonaldo,

You need some rest in there, you'll be depleting your glycogen levels and not making optimal gains because you won't have optimal recovery.

You might try something along these lines-
http://www.t-nation.com/findArticle.do?article=244anti2
http://www.t-nation.com/readTopic.do?id=459276
http://www.t-nation.com/readTopic.do?id=459216
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