Fitness.com
Advertisement


Notices

» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 65.00%
13 Votes
No, it's sh!t - 35.00%
7 Votes
Total Votes: 20
You may not vote on this poll.
» Stats
Members: 106,346
Threads: 38,647
Posts: 362,881
Top Poster: Karky (9,561)
Welcome to our newest member, king
» Fitness Shop
View Single Post
  My bulking routine - this look good to you? Post #5 (permalink)  
Old Jul. 09/05, 11:37 AM
Roonaldo
Registered User
 
Join Date: Jul 2005
Posts: 29
Yeah I'll probably do my abs moday, wednesday and friday then, but I won't do as much as listed above for mon & fri as that takes a good hour to do.

As for the biceps, thats the one workout I haven't yet done so can't be sure my setup does the job. Generally speaking, do you think hammer curls are good? because I don't particularly enjoy doing them compared to regular curls - aren't they supposed to target the forearm more as well as the bicep? Finally, don't you work your biceps/triceps to failure because I think you need to be doing that for muscle growth don't you?

Oh and do you reckon its worth doing hiit/cardio as well as my regular routine or is it just going to hinder my progress?

Thanks..
Reply With Quote
 
» Online Users: 143
1 members and 142 guests
Typhon
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 01:51 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises