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  STUCK, help, discouraged Post #6 (permalink)  
Old Nov. 22/08, 03:33 AM
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tic
Fourth Set
 
Join Date: Dec 2006
Location: San Diego, Ca
Posts: 1,170
I think we more information is need, sir. Such as how much weight did you lose and inches off the belly? What is your typical day / week workout regime and also as close as possible, your diet? In other word: progression, workout layout, and diet plan?

Btw, the electronic scale is an awful way to measure BF.
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