Fitness.com
Advertisement


Notices

» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 65.00%
13 Votes
No, it's sh!t - 35.00%
7 Votes
Total Votes: 20
You may not vote on this poll.
» Stats
Members: 106,313
Threads: 38,641
Posts: 362,875
Top Poster: Karky (9,561)
Welcome to our newest member, Max
» Fitness Shop
View Single Post
  My program, pls have a look Post #5 (permalink)  
Old Nov. 23/08, 03:38 PM
Backspace's Avatar
Backspace
Second Set
 
Join Date: Sep 2008
Location: Australia
Posts: 367
Okay, should I go back to free weights one legers? (not sure about my knees), or lots or reps of body weight squats? And what about my dead lift, that was put in to replace the squat due to lack of gear?

Is there much point doing a whole bunch of body weight squats to make gains?
Reply With Quote
 
» Online Users: 233
4 members and 229 guests
ashleighbunkley, g8r80, mzveronica, POUNDS2
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 09:12 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises