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Thread: Ab exercises
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  Ab exercises Post #10 (permalink)  
Old Nov. 24/08, 06:24 AM
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britany
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Join Date: Jun 2008
Location: New York City
Posts: 20
Sorry but is proved that there is not such thing as spot reduction just by doing abs and sit ups you wont shrink your belly. Though keep a consistent and complete workout with a good diet and you will surely see results.
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