| Thanks again for all the replys. BSL, I hear ya on the diet side of things, I'm realizing more and more that the diet is going to be the key.
My downfall has always been having success! I know it sounds weird, but as soon as I start seeing progress, which I have definitely seen, I start to become lax on my plan and start eating things I shouldn't. I took a look back at my diet journal over the past week and aside from not maintaining it properly, I've realized that I am back to my old habits, thinking I can get away with it as long as I'm going to the gym. Luckily I've caught myself early and only wasted a week. I'll get back to it.
I've got to set a new goal for the end of the year. Something that has nothing to do with a number, but with a mental state of mind. Thanks again for all the help. | 
