
Dec. 02/08, 09:07 PM
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 | Verge of Overtraining | | Join Date: Oct 2008
Posts: 1,225
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Welcome to the forum and good luck with everything.
Read these and the rest of the stickies. They will help. http://training.fitness.com/nutritio...1-a-32846.html http://training.fitness.com/weight-t...1-a-18766.html |