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  Workout Question Post #4 (permalink)  
Old Dec. 03/08, 07:20 AM
WillieBeamen13
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Join Date: Oct 2007
Posts: 2
Thanks for the response wes.

As for diet, I'm in college and I try to make the best out of what kind of food is around me. I cut soda out 3 years ago and haven't had a sip of it since then and I don't eat any junk food. For breakfast every morning, I'll usually have some cereal with milk (usually Raisin Bran or Cheerios). Lunch can vary. Some days I'll pick up a chicken Caesar wrap, a chicken sandwich, or some sushi. Dinner is usually some vegetables along with Pasta/Macaroni or a chicken dinner and maybe a slice of pizza once a week. I also eat an apple or two a day. As a mid day snack, I'll sometimes make some oatmeal or a peanut butter and jelly sandwich on wheat bread, or pick up a muffin at the local coffee shop.
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