Quote:
Originally Posted by Hotdoh  Big movements like squats, deadlifts, and flat BB bench (get rid of the dumbbells if you can, it's a stability/too-much-weight issue...you shouldn't be wobbly) |
On the contrary, dumbbells and barbells are all you should be using. If your "wobbly" just drop the weight and learn the correct movements and then slowly increase the weight.
Dumbbells/Barbells > any machine
