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Need help isolating my chest
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Need help isolating my chest Post #
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Dec. 19/08, 12:48 AM
Blackcub
Warming Up
Join Date: Jan 2005
Posts: 42
"You need to eat 5 - 6 small meals, eating every 3 - 4 hours."
I read on this very same forum this was debunked. Is the rest of the information trustworthy?
I don't see anything wrong with my diet at the moment unless someone can tell me otherwise.
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