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  A New Way to Look at Carbohydrates Post #2 (permalink)  
Old Dec. 31/08, 09:53 PM
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tic
Fourth Set
 
Join Date: Dec 2006
Location: San Diego, Ca
Posts: 1,170
Say what? Eat Starch and Fiber for a good diet? R U NUTz?

What do you think I am, smart? I don't think so, going keep on drinking my 800 Starbuck coffee before my workout with Jamba Juice (1,000 calorie) during my workout.

Thanks for the write up without any typos as well, nice. But really, so eat starch and fiber right if you want to lose weight? Those are good carbs versus eating candy or deep fried twinkie?
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