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  Cardio workout to go with lifting routine? Post #2 (permalink)  
Old Jan. 08/09, 11:34 AM
wesrman's Avatar
wesrman
Verge of Overtraining
 
Join Date: Oct 2008
Posts: 1,227
Dont waste your money. Creationg your own cardio routine is pretty simple.

Look here for some ideas:
RossTraining.com • View topic - WORKOUT OF THE WEEK ARCHIVE

Last edited by wesrman; Jan. 08/09 at 11:39 AM.
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