| i know there is a little 2 many still tweaking will get it down to around 3200.... i have been talking to my doctor and a nutritionist and she wants me to get around 3000-3100 cause of my digestion disorder..
ok i will throw some whole wheat toast in my breakfast that will be good for a few g's of carbs.... atleast i am learning and i am grateful for all your help guys....
Last edited by intelp4; Jan. 09/09 at 04:49 PM.
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