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  best way to lose weight Post #5 (permalink)  
Old Mar. 09/04, 05:35 PM
AmberJune01's Avatar
AmberJune01
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Join Date: Feb 2004
Location: Huntington, WV
Posts: 87
I've been burning 1000 calories every other time I go to the gym with Cardio- running, eliptical, stair master. On the other days I do weights with my legs, and arms. I do my abs every time in the gym.
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