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  best way to lose weight Post #6 (permalink)  
Old Mar. 09/04, 06:14 PM
jasondragon's Avatar
jasondragon
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Join Date: Mar 2004
Location: College Park, MD
Posts: 157
Amber, give your abs a breather sometimes and train them like you train your legs/arms with resistance.

snookums: You may want to progress to shorter bouts of interval training.
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