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  Too much protein? Post #1 (permalink)  
Old Aug. 07/05, 07:43 PM
squirrellywrath
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Join Date: Jul 2005
Posts: 15
Too much protein?

Is it possible to take in too much protein? I calculate I should be taking around 140 grams of protien a day. Unfortunately I don't think I get in maybe half of that. So I was planning on upping the amount from my whey supplements throughout the day to 80 or possibly 100 and just have any excess be excess.

Is excess protein harmful?
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