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  Too much protein? Post #3 (permalink)  
Old Aug. 07/05, 08:40 PM
squirrellywrath
Registered User
 
Join Date: Jul 2005
Posts: 15
.8*175=140

I've read from here and from the howstuffworks.com site (looking at what fat is) and both sources said to use .8 multiplied by your body weight.
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