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  weight gain and loose fat! Post #8 (permalink)  
Old Sep. 02/05, 01:07 PM
newlywed
Registered User
 
Join Date: Jul 2005
Location: New Hampshire
Posts: 10
HOnestly my daily diet consists of
9am special K bar.
11am a fruit
1pm (lunch) a salad or some grilled chicken
3pm more fruit
6pm i have a very light dinner usually some chicken or some vegetable platter..
9pm i usually have some watermelon before bed.
i honestly eat right, and i just bought a tridmill last week i've been doing 45 min. everyday... and i've only noticced i tiny difference, but not what i want to see.
probably 1/2 pound a week i've lost!
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