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  Reducing body fat?!?!?!?! i dont knoe how! Post #5 (permalink)  
Old Sep. 30/05, 07:07 AM
Mr.Ninjaface's Avatar
Mr.Ninjaface
Junior Member
 
Join Date: Sep 2005
Location: USA Near Seattle
Posts: 193
What are you six most comon meals? (I need some idea of your diet)
Do you have access to vegatables or lean meats? would your family buy them if asked?
Do you have access to a gym or weights or any exercise equipment?
Do you/have you ever exercised? Is there any exercise that you think you could do three to six times a week with your present schedule?
how old are you?
how much of that 103 lbs do you think is fat?

Do you know what Carbohydrates, protein, saturated fats are? Dont tell me what they are. Tell me if you know these terms or if I need to explain them to you.

I know this is a lot of questions but you were so vauge in your initial message that I am a tad lost on how to respond. If you can answer all the above questions I can assure you a good answer.
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