Fitness.com
Advertisement


Notices

» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 65.00%
13 Votes
No, it's sh!t - 35.00%
7 Votes
Total Votes: 20
You may not vote on this poll.
» Stats
Members: 106,310
Threads: 38,640
Posts: 362,865
Top Poster: Karky (9,561)
Welcome to our newest member, POUNDS2
» Fitness Shop
Thread: 15 year old
View Single Post
  15 year old Post #7 (permalink)  
Old Nov. 03/05, 08:17 AM
MIR
Registered User
 
Join Date: Aug 2005
Posts: 171
Quote:
Originally Posted by sheepy
( Pop brings acne, am i correct? )
Yes.

Orange juice and most juices in general have a pretty high glycemic index, which means that your insulin levels come up quick by consuming it. As a dieter, you want to have your insulin levels pretty stable to avoid storaging energy to adipose tissue (fat). But it does have some vitamin c, and it's not that easy to get too much fluids, so if you get tired of water, you can drink some juice also, especially during/after being physically active, when a bit higher insulin levels won't be of any harm even for dieters.

Last edited by MIR; Nov. 03/05 at 08:21 AM.
Reply With Quote
 
» Online Users: 287
4 members and 283 guests
nicolaw, POUNDS2, pt-141, raziiq
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 08:00 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises