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  Best way to lose fat in face Post #9 (permalink)  
Old Nov. 18/05, 02:01 PM
shimmering
Junior Member
 
Join Date: Mar 2005
Posts: 356
i do a daily (early every morning before i eat) 2 mile run, 50 leglifts or crunches, and 50 pushups or reverse pushups. and while it doesnt spot reduce fat it works great as an overall way to exercise, IMO. do that daily and you wont have a problem with a facial fat or anywhere else as long as you eat a decent diet.
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