| is this a good bulking routine?
Im tryin to bulk up. basically eating as much as i can (healthy stuff) to get enough cals, carbs, fat, and protein. but i still need a good routine. definatly wanna do free weights and compound exercises for now. heres some of the exercises i have in mind:
Monday:
bench press, dips, straight arm pullover
Wednesday:
deadlifts, stiff leg deadlift, powercleans, military press, bentover rows, upright rows
Friday:
Squats, hack squats, abs
Saturday:
30 - 45 min cardio
does this look alright? too much or not enough? anything i should add or get rid of? should i do them in a different order?
Thanks for all the help guys. this site has helped a great deal. | 
