Ben-
Looking good and great job identifying the big basic exercises first!
I'd rather see this split though, so you aren't hitting lets in two consecutive workouts.
Monday:
deadlifts or power cleans, stiff leg deadlift, bentover rows
Wednesday:
bench press, dips, straight arm pullover
Friday:
Squats, hack squats, upright rows, abs
I'm not sure what kind of rep/set scheme you are using, but this split should serve you well, no matter what.
-Andrew
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