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Thread: apex
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  apex Post #4 (permalink)  
Old Jan. 05/06, 11:09 PM
DeX's Avatar
DeX
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Join Date: Apr 2004
Location: Minneapolis, MN
Posts: 367
Just use Microsoft Excel Spread Sheet... Here's one I made way 'back in the day' you can use if you'd like...

http://www.freepgs.com/isteam/Workout%20Cards.xls
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