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  My Biggest Problem! Post #10 (permalink)  
Old Jan. 09/06, 06:51 PM
thatozzieguy's Avatar
thatozzieguy
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Join Date: Dec 2005
Location: Sunshine Coast, Australia
Posts: 196
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thatozzieguy is an unknown quantity at this point
So Lets say Hows this as a Routine
Starting Tomorrow

Wednesday: Bench,Shoulder Press, Shrugs
Thursday: Sqaut, Arm Rows
Friday: Wednesday's Routine
Saturday: Thursdays' Routine

or say should i not repeat wednesdays routine until saturday..sorry im so difficult im just new to this and i want to do it right.
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