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  Running in the morning, how about swimming? Post #1 (permalink)  
Old Jan. 11/06, 05:34 PM
multifitness
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Join Date: Jan 2006
Posts: 52
Exclamation Running in the morning, how about swimming?

Sure we all heard of running in the morning on a empty stomach to burn those fat, but what about swimming in the morning on a empty stomach? Will it also give results like running and burn those unwanted fat? Since both are cardio they should acheive the same results right?
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