Hello everyone.
Haven't been active as of late, because of exams and gutting pigs and whatnot.
Anyways, I am going to begin boxing. I was planning to go around 2 hours at the boxing gym a day. This would include shadow boxing, skipping, running, sparring, ect.
Overtraining? Hrm..possibly. Or maybe not.
Daily caloric intake reccomendation? Suggestions?
