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Originally Posted by Alan I have a bda back, as I do judo too, then hurt it with the lifting, and I know it'll be bad for life, but I'd rather have a bad back than a body with less muscle tone than I have become accustomed too. If I cut it down, will I lose muscle definition? especially on my abs? |
Good attitude. Id rather have a decent body until Im 30 too, then be walking around hunched over barely able to play with my kids and grandkids for the rest of my days. Go to a chiropractor, dont be stupid.
