Fitness.com
Advertisement


Notices

» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 65.00%
13 Votes
No, it's sh!t - 35.00%
7 Votes
Total Votes: 20
You may not vote on this poll.
» Stats
Members: 106,302
Threads: 38,640
Posts: 362,863
Top Poster: Karky (9,561)
Welcome to our newest member, Fabs
» Fitness Shop
View Single Post
  15 year old, and I need help. Post #7 (permalink)  
Old Feb. 17/06, 08:43 AM
Tomahawk
Second Set
 
Join Date: Jan 2006
Location: MA
Posts: 346
Yes Alan. Post your entire workout schedule. for example

Mondays:
Standing Curls.. 3 sets 10 reps 25 pounds
Dead Lifts... 3 sets 10 reps 50 pounds. ECT ECT ECT

Then we can help each other out
Reply With Quote
 
» Online Users: 255
4 members and 251 guests
evolutionX, hippo, nicolaw, pt-141
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 07:33 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises