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Top Poster: Karky (10,106)
Welcome to our newest member, jess80
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  15 year old, and I need help. Post #7 (permalink)  
Old Feb. 17/06, 08:43 AM
Tomahawk
Second Set
 
Join Date: Jan 2006
Location: MA
Posts: 346
Yes Alan. Post your entire workout schedule. for example

Mondays:
Standing Curls.. 3 sets 10 reps 25 pounds
Dead Lifts... 3 sets 10 reps 50 pounds. ECT ECT ECT

Then we can help each other out
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