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  Incline/Decline Bench Press Post #1 (permalink)  
Old Mar. 09/06, 05:02 PM
davidjr74's Avatar
davidjr74
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Join Date: Feb 2006
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Incline/Decline Bench Press

What is the purpose of doing incline/Decline Bench Presses?? After I'm finished my regular bench, I'm too weak to do an incline or a decline. Does that exercise serve the same purpose as a regular bench?
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