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  Incline/Decline Bench Press Post #3 (permalink)  
Old Mar. 09/06, 06:09 PM
holabuster
Registered User
 
Join Date: Sep 2005
Posts: 138
Man of Kent, you give good advice. What I do is I have different days for the three bench presses and switch each day. Every chest work out, i do a different bench press and dumbell flys.
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