Fitness.com
Advertisement

» Advertisers



» Current Poll
Should Chillen have been banned?
Yes with extreme prejudice - 33.33%
1 Vote
No, he never wronged me. - 66.67%
2 Votes
Total Votes: 3
You may not vote on this poll.
» Stats
Members: 95,873
Threads: 38,321
Posts: 365,134
Top Poster: Karky (10,115)
Welcome to our newest member, mariluna
View Single Post
  Incline/Decline Bench Press Post #3 (permalink)  
Old Mar. 09/06, 06:09 PM
holabuster
Registered User
 
Join Date: Sep 2005
Posts: 138
Man of Kent, you give good advice. What I do is I have different days for the three bench presses and switch each day. Every chest work out, i do a different bench press and dumbell flys.
Reply With Quote
 
» Online Users: 296
9 members and 287 guests
AllCdnBoy, AndreyPQ, Backfat, Cain, Dutchy, Habib, mariluna, Typhon, Xptboy
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 07:49 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises