Fitness.com
Advertisement


Notices

» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 65.00%
13 Votes
No, it's sh!t - 35.00%
7 Votes
Total Votes: 20
You may not vote on this poll.
» Stats
Members: 106,313
Threads: 38,643
Posts: 362,877
Top Poster: Karky (9,561)
Welcome to our newest member, Max
» Fitness Shop
View Single Post
  Bulking up routine for teenager? Post #7 (permalink)  
Old Mar. 31/06, 01:12 PM
mikehende
Registered User
 
Join Date: Oct 2005
Posts: 43
what set/rep scheme should I use then and when you say "change around the exercises, do you mean change the "order" of the exercises or add different exercises?
Reply With Quote
 
» Online Users: 187
2 members and 185 guests
rjc, Woopydalan
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 09:57 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises