Fitness.com
Advertisement

WorldFitness Training Forum
Register Gallery FAQ Calendar Chat Search Today's Posts Mark Forums Read

» Advertisers



» Current Poll
Should Chillen have been banned?
Yes with extreme prejudice - 33.33%
1 Vote
No, he never wronged me. - 66.67%
2 Votes
Total Votes: 3
You may not vote on this poll.
» View Poll Results
» Comment On This Poll
» This Poll Has 6 Replies
» Stats
Members: 95,794
Threads: 38,305
Posts: 365,015
Top Poster: Karky (10,106)
Welcome to our newest member, yoyoyoshi777
Thread: no results...
View Single Post
  no results... Post #8 (permalink)  
Old Apr. 09/06, 06:19 PM
lovelifting14
Registered User
  
Join Date: Mar 2006
Location: ohio
Posts: 19
I would recommend taking at least one day off per week. Overworking can be destructive to your workout program. Building a good body is about 80% diet. So its not just the workout, you have to diet very well too. Keep that in mind.
Reply With Quote
 
» Online Users: 148
2 members and 146 guests
evolution, yoyoyoshi777
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 11:49 PM.

Contact Us - World Fitness - Archive - Fitness - Health & Weightloss -
SC -
Top

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises